BEGINNERS COURSE

Start Your Martial Arts Journey With Us

BEGINNERS COURSE

Start Your Martial Arts Journey With Us

Beginners Courses run every few weeks and we will be publishing their date on Facebook. It is important that you sign up before the course starts to guarantee a spot. 

 

Learn Martial Arts with Limerick BJJ Academy

WHY JOIN?

Brazilian Jiu-Jitsu can provide you with far more extensive results than typical aerobic exercise. It is a
perfect way to tone up, lose weight, learn self-defense. It also builds confidence as you progress. 

 

WHAT YOU WILL LEARN:

During the 8 week cycle we will cover:

Escapes, Submissions, Take-downs, Guard Passing.

We will also help you develop game strategies, which will enable you to understand the efficiency of movement and the leverage and body mechanics.

 

WHAT TO BRING:

Comfortable workout clothes, flip flops and water. 

 

TIME & DURATION

We run beginners course every few months and will publish the date beforehand.

Our 8 week course will run every Tuesday and Thursday at 6pm -6.45pm. 

 

COST

The Beginners Course is only €100- This includes 2 classes per week for full 8 weeks.

 

Contact Us